{"id":1123,"date":"2021-01-25T02:53:22","date_gmt":"2021-01-25T05:53:22","guid":{"rendered":"https:\/\/pndf.net.br\/home\/?p=1123"},"modified":"2021-01-25T02:53:40","modified_gmt":"2021-01-25T05:53:40","slug":"percurso25","status":"publish","type":"post","link":"https:\/\/pndf.net.br\/home\/percurso25\/","title":{"rendered":"Passeio desta noite: 24km"},"content":{"rendered":"<p>Galera, o passeio desta SEGUNDA-FEIRA \u00e9:<\/p>\n<ul>\n<li><strong data-rich-text-format-boundary=\"true\">Dist\u00e2ncia:<\/strong> <strong>24<\/strong><strong>km<\/strong>, aproximadamente;<\/li>\n<li><strong>Local de partida:<\/strong> estacionamento n\u00ba 04 no Parque da Cidade, na parte <strong><a href=\"http:\/\/www.pndf.net.br\/wp-content\/uploads\/2017\/04\/Local-sa\u00edda.jpg\" target=\"_blank\" rel=\"noreferrer noopener\">interna<\/a><\/strong>;<\/li>\n<li><strong>Hor\u00e1rio:<\/strong> 20h30min;<\/li>\n<li><strong>Percurso:<\/strong> Sa\u00edda do Parque pelo Eixo Monumental, pegamos o retorno no 1\u00ba sem\u00e1foro em frente ao Centro de Conven\u00e7\u00f5es, seguimos pelo Eixo Monumental at\u00e9 a Rainha da Paz, fazemos a tesourinha e imediatamente pegamos \u00e0 direita, entrando novamente no Eixo Monumental, por\u00e9m na pista da esquerda. Viramos \u00e0 direita na EPIA Norte e viramos \u00e0 direita no viaduto que d\u00e1 acesso ao SAAN. Entramos no SAAN, damos um volta por l\u00e1, paramos no posto de gasolina, e vamos novamente no Viaduto do SAAN. De l\u00e1, seguimos reto at\u00e9 o DETRAN, viramos \u00e0 esquerda no bal\u00e3o, e no final da rua viramos \u00e0 direita e atravessamos o Eixo Monumental em frente ao TCDF, entramos no parque e encerramos o passeio no Estacionamento nr. 4.<\/li>\n<\/ul>\n<p><span class=\"code\">\r\n\t\t<div id=\"wpgpxmaps_1123_3231259\" class=\"wpgpxmaps\">\r\n\t\t\t<div id=\"map_1123_3231259_cont\" style=\"width:100%; height:450px;position:relative\" >\r\n\t\t\t\t<div id=\"map_1123_3231259\" style=\"width:100%; height:450px\"><\/div>\r\n\t\t\t\t<div id=\"wpgpxmaps_1123_3231259_osm_footer\" class=\"wpgpxmaps_osm_footer\" style=\"display:none;\"><span> &copy; <a href=\"http:\/\/www.openstreetmap.org\/copyright\">OpenStreetMap<\/a> contributors<\/span><\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<canvas id=\"myChart_1123_3231259\" class=\"plot\" style=\"width:100%; height:200px\"><\/canvas>\r\n\t\t\t<div id=\"ngimages_1123_3231259\" class=\"ngimages\" style=\"display:none\"><\/div>\r\n\t\t\t<div id=\"report_1123_3231259\" class=\"report\"><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t<script type=\"text\/javascript\">\r\n\r\n\t\t\tjQuery(document).ready(function() {\r\n\r\n\t\t\t\tjQuery( \"#wpgpxmaps_1123_3231259\" ).wpgpxmaps( {\r\n\t\t\t\t\ttargetId           : \"1123_3231259\",\r\n\t\t\t\t\tmapType            : \"HYBRID\",\r\n\t\t\t\t\tmapData            : [[-15.8037990,-47.9190880],[-15.8035750,-47.9188080],[-15.8031990,-47.9189050],[-15.8026350,-47.9183120],[-15.8019060,-47.9175420],[-15.8015890,-47.9171310],[-15.8007100,-47.9157840],[-15.7991410,-47.9134370],[-15.7986450,-47.9127040],[-15.7981820,-47.9122090],[-15.7976200,-47.9116920],[-15.7967600,-47.9110720],[-15.7957880,-47.9103400],[-15.7949290,-47.9098450],[-15.7943380,-47.9095910],[-15.7931600,-47.9094270],[-15.7917250,-47.9092100],[-15.7912440,-47.9090430],[-15.7908630,-47.9088470],[-15.7904130,-47.9085400],[-15.7900680,-47.9081860],[-15.7896910,-47.9077040],[-15.7893960,-47.9071960],[-15.7892800,-47.9068260],[-15.7892300,-47.9064250],[-15.7892390,-47.9060490],[-15.7893420,-47.9056530],[-15.7895440,-47.9052770],[-15.7898920,-47.9048070],[-15.7899870,-47.9046020],[-15.7898690,-47.9044710],[-15.7897180,-47.9044350],[-15.7895310,-47.9043260],[-15.7893740,-47.9041230],[-15.7893110,-47.9038500],[-15.7893360,-47.9036340],[-15.7894240,-47.9033260],[-15.7897200,-47.9021570],[-15.7895930,-47.9020600],[-15.7894780,-47.9020180],[-15.7863930,-47.9009500],[-15.7861380,-47.9009820],[-15.7856280,-47.9025740],[-15.7853940,-47.9047310],[-15.7850870,-47.9072900],[-15.7841500,-47.9103700],[-15.7825250,-47.9155370],[-15.7804210,-47.9223070],[-15.7782580,-47.9291490],[-15.7781180,-47.9293410],[-15.7779100,-47.9295150],[-15.7776910,-47.9295340],[-15.7774750,-47.9294840],[-15.7773400,-47.9293080],[-15.7772650,-47.9290860],[-15.7772750,-47.9288320],[-15.7773910,-47.9286890],[-15.7776400,-47.9285610],[-15.7778740,-47.9285460],[-15.7791140,-47.9289660],[-15.7794090,-47.9291460],[-15.7795420,-47.9293560],[-15.7795440,-47.9296050],[-15.7794330,-47.9298200],[-15.7792320,-47.9299500],[-15.7781350,-47.9305500],[-15.7779050,-47.9307990],[-15.7777830,-47.9310060],[-15.7770380,-47.9333340],[-15.7763740,-47.9354500],[-15.7759750,-47.9363270],[-15.7756200,-47.9374240],[-15.7755180,-47.9375560],[-15.7753600,-47.9375630],[-15.7731840,-47.9367980],[-15.7714030,-47.9360350],[-15.7696550,-47.9350880],[-15.7681430,-47.9341460],[-15.7655150,-47.9325150],[-15.7651550,-47.9321570],[-15.7647580,-47.9318720],[-15.7636070,-47.9311810],[-15.7631740,-47.9310080],[-15.7600420,-47.9290970],[-15.7575280,-47.9275290],[-15.7569750,-47.9271170],[-15.7568830,-47.9268840],[-15.7568850,-47.9266330],[-15.7569710,-47.9264600],[-15.7571190,-47.9263220],[-15.7573400,-47.9262800],[-15.7575320,-47.9263170],[-15.7576940,-47.9264260],[-15.7577960,-47.9265960],[-15.7578190,-47.9268800],[-15.7577320,-47.9272360],[-15.7570850,-47.9283940],[-15.7559280,-47.9303410],[-15.7555650,-47.9310480],[-15.7551760,-47.9318030],[-15.7550670,-47.9322480],[-15.7550540,-47.9327470],[-15.7552060,-47.9335650],[-15.7552540,-47.9337950],[-15.7552610,-47.9339890],[-15.7554060,-47.9340610],[-15.7555460,-47.9339370],[-15.7556990,-47.9338450],[-15.7561300,-47.9337790],[-15.7565860,-47.9338300],[-15.7569280,-47.9339670],[-15.7569630,-47.9340650],[-15.7569170,-47.9342510],[-15.7568390,-47.9344900],[-15.7566260,-47.9351680],[-15.7566220,-47.9353300],[-15.7566740,-47.9354990],[-15.7568950,-47.9356590],[-15.7573570,-47.9358280],[-15.7589990,-47.9363670],[-15.7609660,-47.9370000],[-15.7621430,-47.9374300],[-15.7641190,-47.9380720],[-15.7657120,-47.9385990],[-15.7676840,-47.9392930],[-15.7690980,-47.9397600],[-15.7692530,-47.9397610],[-15.7694060,-47.9396940],[-15.7695210,-47.9395590],[-15.7695860,-47.9394430],[-15.7697730,-47.9388370],[-15.7700940,-47.9378510],[-15.7702780,-47.9375280],[-15.7705370,-47.9371250],[-15.7706420,-47.9370450],[-15.7707050,-47.9369530],[-15.7707180,-47.9368060],[-15.7706590,-47.9367350],[-15.7705690,-47.9367020],[-15.7704560,-47.9367360],[-15.7702910,-47.9367050],[-15.7692800,-47.9361750],[-15.7690310,-47.9360360],[-15.7676680,-47.9355670],[-15.7662560,-47.9351040],[-15.7637460,-47.9342530],[-15.7623410,-47.9337870],[-15.7622340,-47.9336610],[-15.7622350,-47.9335250],[-15.7624380,-47.9328630],[-15.7626950,-47.9320470],[-15.7625480,-47.9319740],[-15.7624350,-47.9320160],[-15.7623380,-47.9323250],[-15.7621310,-47.9329390],[-15.7620380,-47.9329090],[-15.7619470,-47.9328230],[-15.7618440,-47.9328310],[-15.7617720,-47.9329460],[-15.7619270,-47.9330380],[-15.7620680,-47.9330770],[-15.7619710,-47.9334770],[-15.7619000,-47.9335650],[-15.7618000,-47.9335970],[-15.7602790,-47.9331070],[-15.7583380,-47.9324300],[-15.7578830,-47.9322680],[-15.7578350,-47.9321870],[-15.7578570,-47.9320500],[-15.7579230,-47.9318240],[-15.7578820,-47.9317170],[-15.7576970,-47.9317290],[-15.7573180,-47.9329090],[-15.7570960,-47.9336650],[-15.7570080,-47.9337100],[-15.7568710,-47.9336850],[-15.7565530,-47.9336160],[-15.7561640,-47.9336110],[-15.7557040,-47.9336630],[-15.7555000,-47.9337210],[-15.7554090,-47.9337350],[-15.7552440,-47.9334540],[-15.7551530,-47.9331140],[-15.7551000,-47.9327490],[-15.7550980,-47.9324430],[-15.7551130,-47.9322360],[-15.7551820,-47.9319180],[-15.7552510,-47.9317330],[-15.7556950,-47.9308960],[-15.7561870,-47.9300950],[-15.7574960,-47.9278680],[-15.7584890,-47.9261650],[-15.7592950,-47.9246850],[-15.7602750,-47.9230370],[-15.7611820,-47.9215070],[-15.7625350,-47.9192090],[-15.7632140,-47.9180170],[-15.7641640,-47.9164670],[-15.7645370,-47.9160870],[-15.7652470,-47.9154370],[-15.7669270,-47.9139030],[-15.7677570,-47.9131530],[-15.7695120,-47.9115400],[-15.7702650,-47.9108600],[-15.7708170,-47.9105070],[-15.7713470,-47.9102900],[-15.7719810,-47.9101440],[-15.7724850,-47.9101580],[-15.7731610,-47.9102680],[-15.7747990,-47.9106900],[-15.7752680,-47.9107110],[-15.7759900,-47.9105940],[-15.7767020,-47.9104940],[-15.7770640,-47.9105470],[-15.7774570,-47.9106460],[-15.7777860,-47.9106060],[-15.7782310,-47.9104920],[-15.7785290,-47.9103120],[-15.7787450,-47.9101200],[-15.7789370,-47.9099840],[-15.7794960,-47.9098610],[-15.7810490,-47.9095290],[-15.7817580,-47.9094020],[-15.7821020,-47.9093940],[-15.7822580,-47.9093820],[-15.7823680,-47.9093460],[-15.7824040,-47.9092500],[-15.7823580,-47.9091070],[-15.7823050,-47.9090050],[-15.7825360,-47.9082230],[-15.7830990,-47.9064710],[-15.7833700,-47.9057820],[-15.7835310,-47.9057370],[-15.7849180,-47.9062110],[-15.7851450,-47.9063270],[-15.7851470,-47.9064720],[-15.7850530,-47.9072830],[-15.7851930,-47.9073230],[-15.7853420,-47.9073390],[-15.7867260,-47.9078040],[-15.7869050,-47.9077860],[-15.7872760,-47.9073050],[-15.7876750,-47.9065990],[-15.7877640,-47.9065130],[-15.7880090,-47.9061240],[-15.7881780,-47.9060340],[-15.7883410,-47.9060120],[-15.7885530,-47.9060920],[-15.7887730,-47.9062920],[-15.7889420,-47.9064940],[-15.7889380,-47.9066240],[-15.7889450,-47.9067640],[-15.7890260,-47.9068900],[-15.7891440,-47.9069970],[-15.7892530,-47.9070650],[-15.7893110,-47.9071940],[-15.7895850,-47.9077040],[-15.7898350,-47.9080500],[-15.7901780,-47.9084100],[-15.7904060,-47.9086210],[-15.7908640,-47.9089180],[-15.7911310,-47.9090680],[-15.7915700,-47.9092360],[-15.7919130,-47.9093000],[-15.7937140,-47.9095550],[-15.7942840,-47.9096750],[-15.7948040,-47.9098700],[-15.7955700,-47.9102760],[-15.7965830,-47.9110270],[-15.7975190,-47.9117170],[-15.7982620,-47.9123970],[-15.7989860,-47.9133460],[-15.7996030,-47.9143040],[-15.8002870,-47.9153380],[-15.8014790,-47.9171350],[-15.8019430,-47.9177070],[-15.8028110,-47.9186530],[-15.8031000,-47.9189220],[-15.8034340,-47.9188690],[-15.8036210,-47.9189880]],\r\n\t\t\t\t\tgraphDist          : [0.00,38.95,82.05,171.28,286.93,343.34,517.45,823.17,919.02,992.88,1076.37,1192.73,1326.21,1435.42,1506.67,1638.82,1800.11,1856.49,1903.76,1963.62,2017.54,2084.01,2147.49,2189.13,2232.39,2272.63,2316.52,2362.62,2426.06,2450.40,2470.49,2487.74,2511.62,2539.51,2569.54,2592.82,2627.20,2756.51,2774.04,2787.59,3149.14,3177.71,3357.22,3589.56,3865.78,4211.48,4793.10,5554.40,6325.08,6350.86,6380.57,6405.00,6429.60,6453.69,6478.87,6506.07,6526.08,6556.96,6583.03,6728.02,6766.06,6792.97,6819.61,6845.72,6872.05,7009.87,7046.80,7072.78,7335.26,7573.37,7677.16,7801.03,7819.14,7836.72,8092.11,8306.33,8525.49,8721.49,9061.80,9117.19,9170.84,9318.63,9370.22,9774.07,10100.30,10175.94,10202.89,10229.75,10250.60,10272.72,10297.71,10319.42,10340.87,10362.31,10392.81,10432.12,10575.39,10820.39,10906.14,10997.79,11046.92,11100.33,11189.48,11214.66,11235.44,11255.64,11276.67,11296.34,11344.83,11395.84,11436.60,11447.79,11468.35,11495.35,11571.67,11589.01,11608.00,11637.97,11692.46,11883.93,12112.90,12251.62,12481.80,12667.66,12899.12,13064.07,13081.30,13099.76,13119.05,13133.42,13201.51,13312.92,13353.11,13404.98,13419.45,13431.54,13447.34,13457.38,13467.99,13481.07,13499.87,13625.76,13657.18,13816.80,13981.40,14274.94,14438.91,14456.89,14471.45,14545.81,14637.73,14656.70,14670.06,14704.85,14774.50,14785.33,14799.01,14810.50,14825.26,14846.13,14862.37,14907.47,14919.76,14931.40,15108.46,15336.18,15389.65,15399.83,15414.69,15439.96,15452.29,15473.72,15606.83,15691.45,15702.38,15717.85,15753.98,15797.26,15848.75,15872.30,15882.54,15918.92,15956.68,15996.18,16028.92,16051.14,16086.01,16107.24,16209.53,16311.24,16590.55,16803.69,16985.83,17193.20,17385.53,17673.75,17822.08,18018.77,18076.86,18182.06,18430.70,18552.98,18813.46,18924.42,18996.57,19059.92,19132.14,19188.22,19264.32,19452.01,19504.22,19585.49,19665.39,19706.03,19750.98,19787.81,19838.77,19877.10,19908.71,19934.55,19998.07,20174.35,20254.33,20292.58,20309.97,20322.79,20333.82,20349.96,20362.37,20449.99,20647.68,20727.31,20748.42,20910.74,20938.87,20954.40,21042.00,21058.14,21077.32,21239.06,21259.05,21325.00,21412.74,21426.27,21476.02,21497.13,21515.40,21540.48,21572.97,21601.61,21615.53,21630.53,21646.74,21664.15,21678.29,21693.53,21756.02,21802.32,21856.52,21890.48,21950.52,21984.26,22036.27,22075.04,22277.16,22341.82,22403.43,22499.04,22637.43,22765.01,22875.14,23004.70,23128.04,23262.27,23495.75,23575.82,23715.69,23758.84,23796.40,23820.78],\r\n\t\t\t\t\tgraphEle           : [1124.53,1124.53,1123.01,1125.61,1120.79,1123.49,1121.37,1123.64,1124.01,1125.40,1128.29,1127.44,1130.32,1131.99,1136.72,1138.71,1143.72,1144.70,1144.84,1146.44,1147.96,1146.52,1145.47,1144.32,1144.45,1145.35,1144.61,1142.91,1143.03,1143.02,1142.10,1141.15,1139.74,1138.38,1138.41,1138.99,1139.69,1139.62,1139.41,1139.56,1133.18,1132.25,1134.72,1142.38,1156.10,1165.64,1175.34,1157.63,1138.90,1138.02,1137.01,1136.86,1136.95,1137.72,1138.34,1138.57,1138.67,1138.99,1139.25,1138.83,1137.86,1137.11,1136.41,1135.82,1135.26,1134.51,1133.56,1132.77,1130.05,1130.44,1129.58,1126.03,1126.06,1126.51,1128.31,1133.44,1134.79,1137.35,1138.25,1138.37,1138.65,1136.90,1135.41,1128.25,1115.25,1115.61,1115.91,1116.44,1117.26,1118.04,1118.68,1118.90,1118.76,1118.35,1117.74,1116.75,1115.40,1106.32,1104.61,1102.75,1103.10,1102.71,1101.56,1101.14,1100.53,1100.89,1101.94,1102.92,1105.11,1106.75,1107.68,1107.35,1106.57,1106.19,1104.83,1104.83,1105.05,1106.22,1108.36,1112.01,1117.01,1119.00,1122.15,1123.21,1123.08,1123.36,1123.30,1123.12,1123.36,1123.80,1125.03,1128.32,1129.91,1131.37,1131.68,1132.10,1132.58,1132.84,1132.94,1132.88,1132.93,1132.82,1132.82,1133.11,1133.19,1129.54,1127.98,1127.62,1127.81,1129.93,1133.06,1132.53,1131.93,1130.71,1128.41,1128.19,1127.83,1127.44,1126.98,1127.48,1127.95,1126.91,1126.61,1126.27,1122.71,1116.09,1115.19,1115.07,1115.25,1115.46,1115.47,1115.25,1113.02,1110.01,1109.35,1108.82,1107.89,1106.15,1103.86,1102.53,1102.08,1102.13,1102.46,1103.01,1103.51,1103.30,1102.99,1102.81,1105.47,1108.25,1115.93,1122.64,1130.96,1137.75,1142.70,1142.01,1135.91,1130.03,1128.82,1127.84,1129.34,1130.40,1132.32,1135.70,1139.37,1141.12,1143.08,1144.71,1146.91,1152.51,1153.90,1156.22,1158.26,1158.52,1158.57,1158.04,1157.47,1158.49,1159.34,1159.73,1160.61,1162.47,1162.38,1162.47,1162.41,1162.43,1162.24,1161.67,1161.10,1156.84,1150.92,1150.61,1150.42,1149.74,1149.43,1150.13,1156.22,1155.88,1155.14,1151.77,1152.01,1152.31,1147.11,1146.58,1145.24,1145.05,1145.02,1145.12,1144.94,1144.61,1144.33,1144.78,1145.11,1145.23,1145.21,1145.68,1146.76,1147.84,1147.87,1146.70,1145.09,1145.09,1144.39,1142.96,1138.41,1137.42,1133.11,1131.00,1127.37,1128.96,1125.30,1123.79,1121.23,1121.84,1123.55,1120.91,1124.25,1123.01,1123.61,1124.02],\r\n\t\t\t\t\tgraphSpeed         : [],\r\n\t\t\t\t\tgraphHr            : [],\r\n\t\t\t\t\tgraphAtemp         : [],\r\n\t\t\t\t\tgraphCad           : [],\r\n\t\t\t\t\tgraphGrade         : [],\r\n\t\t\t\t\twaypoints          : [],\r\n\t\t\t\t\tunit               : \"0\",\r\n\t\t\t\t\tunitspeed          : \"0\",\r\n\t\t\t\t\tcolor1             : [\"#3366cc\"],\r\n\t\t\t\t\tcolor2             : \"#3366cc\",\r\n\t\t\t\t\tcolor3             : \"#ff0000\",\r\n\t\t\t\t\tcolor4             : \"#ff77bd\",\r\n\t\t\t\t\tcolor5             : \"#beecff\",\r\n\t\t\t\t\tcolor6             : \"#beecff\",\r\n\t\t\t\t\tcolor7             : \"#ff77bd\",\r\n\t\t\t\t\tchartFrom1         : \"\",\r\n\t\t\t\t\tchartTo1           : \"\",\r\n\t\t\t\t\tchartFrom2         : \"\",\r\n\t\t\t\t\tchartTo2           : \"\",\r\n\t\t\t\t\tstartIcon          : \"\",\r\n\t\t\t\t\tendIcon            : \"\",\r\n\t\t\t\t\tcurrentIcon        : \"\",\r\n\t\t\t\t\twaypointIcon       : \"\",\r\n\t\t\t\t\tcurrentpositioncon : \"\",\r\n\t\t\t\t\tusegpsposition     : \"\",\r\n\t\t\t\t\tzoomOnScrollWheel  : \"\",\r\n\t\t\t\t\tngGalleries        : [],\r\n\t\t\t\t\tngImages           : [],\r\n\t\t\t\t\tpluginUrl          : \"https:\/\/pndf.net.br\/home\/wp-content\/plugins\",\r\n\t\t\t\t\tTFApiKey           : \"\",\r\n\t\t\t\t\tMapBoxApiKey           : \"\",\r\n\t\t\t\t\tlangs              : {\r\n\t\t\t\t\t\taltitude        : \"Altitude\",\r\n\t\t\t\t\t\tcurrentPosition : \"Current position\",\r\n\t\t\t\t\t\tspeed           : \"Velocidade\",\r\n\t\t\t\t\t\tgrade           : \"Grade\",\r\n\t\t\t\t\t\theartRate       : \"Ritmo card\u00edaco\",\r\n\t\t\t\t\t\tatemp           : \"Temperature\",\r\n\t\t\t\t\t\tcadence         : \"Cad\u00eancia\",\r\n\t\t\t\t\t\tgoFullScreen    : \"Go full screen\",\r\n\t\t\t\t\t\texitFullFcreen  : \"Exit full screen\",\r\n\t\t\t\t\t\thideImages      : \"Hide images\",\r\n\t\t\t\t\t\tshowImages      : \"Show images\",\r\n\t\t\t\t\t\tbackToCenter\t: \"Centralizar\"\r\n\t\t\t\t\t}\r\n\t\t\t\t});\r\n\r\n\t\t\t});\r\n\r\n\t\t<\/script><\/span><\/p>\n<h3 id=\"block-e0b7caae-8aa9-4772-b71a-91fa0763232d\" class=\"block-editor-block-list__block wp-block rich-text block-editor-rich-text__editable wp-block\" tabindex=\"0\" role=\"textbox\" contenteditable=\"true\" aria-label=\"Escreva o t\u00edtulo\u2026\" aria-multiline=\"true\" data-block=\"e0b7caae-8aa9-4772-b71a-91fa0763232d\" data-type=\"core\/heading\" data-title=\"T\u00edtulo\">Recomenda\u00e7\u00f5es<\/h3>\n<ul>\n<li><strong data-rich-text-format-boundary=\"true\">Frio:<\/strong> levar agasalho ou corta vento.<\/li>\n<li><strong>Ritmo:<\/strong> sempre do mais lento. <strong>Sa\u00edmos\u00a0juntos, chegamos\u00a0juntos!<\/strong><\/li>\n<li><strong>Equipamentos obrigat\u00f3rios:<\/strong> <strong>capacete<\/strong>, <strong>luvas<\/strong> e <strong>roupas claras<\/strong>; agasalho, capa de chuva, celular, c\u00e2mara\u00a0de ar reserva, bomba de ar, ferramentas, <strong>apito<\/strong>, <strong>buzina<\/strong>, l\u00edquidos e\u00a0alimentos para consumo durante o pedal, algum dinheiro pro social,\u00a0carteira de identidade e cart\u00e3o do plano de sa\u00fade, kit primeiro socorros\u00a0e <strong>sacos pl\u00e1sticos<\/strong> pra guardar os objetos pessoais, por causa da chuva;<\/li>\n<li><strong>Social:<\/strong> em local a ser definido no transcorrer do pedal;<\/li>\n<li><strong>Carro de apoio:<\/strong> aceitamos de bom grado se algum colega se dispuser a acompanhar o pedal, ou mesmo parte do passeio, de carro, com o\u00a0pisca-alerta ligado, ajudando na seguran\u00e7a do grupo;<\/li>\n<li><strong>Aten\u00e7\u00e3o:<\/strong> quem tiver, levar o r\u00e1dio-comunicador <strong>(TalkAbout \u2013 canal\u00a021.0)<\/strong>.<\/li>\n<\/ul>\n<p><strong data-rich-text-format-boundary=\"true\">Lembre-se: &#8220;<em>Sa\u00edmos juntos, chegamos juntos!<\/em>&#8220;<\/strong><\/p>\n<p>Coordena\u00e7\u00e3o do Passeio Noturno DF<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Galera, o passeio desta SEGUNDA-FEIRA \u00e9: Dist\u00e2ncia: 24km, aproximadamente; Local de partida: estacionamento n\u00ba 04 no Parque da Cidade, na parte interna; Hor\u00e1rio: 20h30min; Percurso: Sa\u00edda do Parque pelo Eixo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1124,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-1123","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-percurso-normal"],"_links":{"self":[{"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/posts\/1123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/comments?post=1123"}],"version-history":[{"count":1,"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/posts\/1123\/revisions"}],"predecessor-version":[{"id":1125,"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/posts\/1123\/revisions\/1125"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/media\/1124"}],"wp:attachment":[{"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/media?parent=1123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/categories?post=1123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/tags?post=1123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}