{"id":1335,"date":"2021-10-03T19:44:07","date_gmt":"2021-10-03T22:44:07","guid":{"rendered":"https:\/\/pndf.net.br\/home\/?p=1335"},"modified":"2026-05-04T21:48:46","modified_gmt":"2026-05-05T00:48:46","slug":"percurso23","status":"publish","type":"post","link":"https:\/\/pndf.net.br\/home\/percurso23\/","title":{"rendered":"Passeio desta noite: 24km"},"content":{"rendered":"<p style=\"text-align: justify;\">Galera, o passeio desta noite \u00e9:<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong data-rich-text-format-boundary=\"true\">Dist\u00e2ncia:<\/strong> <strong>24<\/strong><strong>km<\/strong>, aproximadamente;<\/li>\n<li><strong>Local de partida:<\/strong> estacionamento n\u00ba 04 no Parque da Cidade, na parte <strong><a href=\"http:\/\/www.pndf.net.br\/wp-content\/uploads\/2017\/04\/Local-sa\u00edda.jpg\" target=\"_blank\" rel=\"noreferrer noopener\">interna<\/a><\/strong>;<\/li>\n<li><strong>Hor\u00e1rio:<\/strong> 20h30min;<\/li>\n<li><strong>Percurso<\/strong>: Sa\u00edda do parque pelo Parque Ana L\u00eddia, atravessamos o Eixo Monumental, viramos a 1\u00aa \u00e0 direita e contornamos o Man\u00e9 Garrincha \u00e0 esquerda. Seguimos pelo Aut\u00f3dromo e pegamos \u00e0 esquerda no bal\u00e3o, virando \u00e0 direita no acesso ao Noroeste, seguindo at\u00e9 o final da rua, virando \u00e0 direita. Seguimos reto e viramos \u00e0 direita pra pegar a W5 Norte, seguindo a altura do Bras\u00edlia Shopping, virando \u00e0 esquerda no bal\u00e3o e depois \u00e0 direita na W3 Norte. Seguimos at\u00e9 a W3 Sul e viramos \u00e0 direita no P\u00e1tio Brasil, acessando o Parque da Cidade pelo Nicol\u00e2ndia e seguimos at\u00e9 o Estacionamento nr. 4 pela ciclovia.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span class=\"code\">\r\n\t\t<div id=\"wpgpxmaps_1335_282001\" class=\"wpgpxmaps\">\r\n\t\t\t<div id=\"map_1335_282001_cont\" style=\"width:100%; height:450px;position:relative\" >\r\n\t\t\t\t<div id=\"map_1335_282001\" style=\"width:100%; height:450px\"><\/div>\r\n\t\t\t\t<div id=\"wpgpxmaps_1335_282001_osm_footer\" class=\"wpgpxmaps_osm_footer\" style=\"display:none;\"><span> &copy; <a href=\"http:\/\/www.openstreetmap.org\/copyright\">OpenStreetMap<\/a> contributors<\/span><\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<canvas id=\"myChart_1335_282001\" class=\"plot\" style=\"width:100%; height:200px\"><\/canvas>\r\n\t\t\t<div id=\"ngimages_1335_282001\" class=\"ngimages\" style=\"display:none\"><\/div>\r\n\t\t\t<div id=\"report_1335_282001\" class=\"report\"><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t<script type=\"text\/javascript\">\r\n\r\n\t\t\tjQuery(document).ready(function() {\r\n\r\n\t\t\t\tjQuery( \"#wpgpxmaps_1335_282001\" ).wpgpxmaps( {\r\n\t\t\t\t\ttargetId           : \"1335_282001\",\r\n\t\t\t\t\tmapType            : \"HYBRID\",\r\n\t\t\t\t\tmapData            : [[-15.8043020,-47.9202940],[-15.8038010,-47.9196130],[-15.8030140,-47.9187570],[-15.8018890,-47.9175310],[-15.8009930,-47.9162910],[-15.7992900,-47.9136910],[-15.7985150,-47.9125790],[-15.7980920,-47.9121340],[-15.7976350,-47.9117030],[-15.7959070,-47.9104240],[-15.7950970,-47.9099200],[-15.7943010,-47.9095500],[-15.7935250,-47.9094270],[-15.7919270,-47.9092180],[-15.7914050,-47.9091130],[-15.7910420,-47.9089420],[-15.7905870,-47.9087030],[-15.7901470,-47.9083300],[-15.7896610,-47.9077630],[-15.7894080,-47.9072870],[-15.7892910,-47.9069550],[-15.7891780,-47.9065530],[-15.7892100,-47.9060870],[-15.7892960,-47.9057100],[-15.7894650,-47.9053120],[-15.7901260,-47.9045440],[-15.7904980,-47.9040130],[-15.7906760,-47.9035560],[-15.7907460,-47.9031200],[-15.7907710,-47.9027220],[-15.7907180,-47.9023880],[-15.7905970,-47.9019170],[-15.7905250,-47.9011670],[-15.7905610,-47.9007170],[-15.7907200,-47.8999200],[-15.7910800,-47.8988570],[-15.7914480,-47.8981070],[-15.7921420,-47.8969930],[-15.7923960,-47.8966150],[-15.7927200,-47.8966730],[-15.7928160,-47.8964270],[-15.7925960,-47.8963530],[-15.7926480,-47.8962660],[-15.7922840,-47.8960510],[-15.7915000,-47.8973280],[-15.7913880,-47.8973730],[-15.7912940,-47.8973560],[-15.7912280,-47.8972760],[-15.7911120,-47.8971040],[-15.7912050,-47.8967740],[-15.7912610,-47.8964510],[-15.7913080,-47.8962690],[-15.7912890,-47.8961730],[-15.7909700,-47.8960380],[-15.7883270,-47.8951580],[-15.7880800,-47.8950960],[-15.7877770,-47.8958800],[-15.7876760,-47.8960830],[-15.7875100,-47.8960810],[-15.7874470,-47.8958980],[-15.7874850,-47.8949480],[-15.7875330,-47.8944800],[-15.7875360,-47.8942720],[-15.7874510,-47.8941120],[-15.7873510,-47.8940440],[-15.7871910,-47.8940670],[-15.7870260,-47.8941420],[-15.7867110,-47.8943460],[-15.7863560,-47.8944040],[-15.7842250,-47.8945580],[-15.7821490,-47.8947240],[-15.7818010,-47.8948610],[-15.7815120,-47.8950390],[-15.7811500,-47.8953810],[-15.7807410,-47.8960480],[-15.7794110,-47.8984430],[-15.7791380,-47.8990420],[-15.7790880,-47.8994140],[-15.7790870,-47.8995820],[-15.7791070,-47.8997440],[-15.7796580,-47.9024720],[-15.7796820,-47.9026760],[-15.7796440,-47.9028730],[-15.7795400,-47.9029970],[-15.7794140,-47.9031010],[-15.7791980,-47.9031470],[-15.7788630,-47.9031020],[-15.7785440,-47.9031590],[-15.7779700,-47.9032480],[-15.7758450,-47.9035920],[-15.7744360,-47.9037730],[-15.7740940,-47.9037290],[-15.7738240,-47.9036650],[-15.7735650,-47.9035320],[-15.7733170,-47.9034100],[-15.7730810,-47.9034190],[-15.7728730,-47.9034830],[-15.7727800,-47.9036840],[-15.7727030,-47.9041200],[-15.7723770,-47.9060590],[-15.7722210,-47.9069040],[-15.7702820,-47.9070970],[-15.7629270,-47.9074920],[-15.7479530,-47.9086880],[-15.7432500,-47.9089000],[-15.7374540,-47.9094290],[-15.7364450,-47.9059970],[-15.7357470,-47.9036530],[-15.7358300,-47.9035780],[-15.7367160,-47.9032550],[-15.7388490,-47.9025850],[-15.7397490,-47.9022840],[-15.7409740,-47.9018990],[-15.7485210,-47.8994540],[-15.7511500,-47.8986500],[-15.7518890,-47.8984140],[-15.7519770,-47.8984240],[-15.7520390,-47.8986250],[-15.7519730,-47.8987760],[-15.7521080,-47.8992400],[-15.7523140,-47.8992170],[-15.7526220,-47.8991180],[-15.7561400,-47.8980250],[-15.7582640,-47.8973200],[-15.7582770,-47.8971920],[-15.7581190,-47.8965950],[-15.7581210,-47.8964060],[-15.7582330,-47.8963230],[-15.7594460,-47.8959500],[-15.7632570,-47.8947540],[-15.7639010,-47.8945550],[-15.7640740,-47.8949010],[-15.7641100,-47.8949930],[-15.7641930,-47.8952920],[-15.7643110,-47.8953460],[-15.7649540,-47.8951700],[-15.7665580,-47.8946740],[-15.7675660,-47.8943540],[-15.7696630,-47.8936700],[-15.7698800,-47.8936030],[-15.7699370,-47.8934050],[-15.7699020,-47.8929620],[-15.7699620,-47.8928370],[-15.7700750,-47.8927190],[-15.7703610,-47.8926060],[-15.7716080,-47.8923600],[-15.7738810,-47.8919300],[-15.7752240,-47.8916260],[-15.7768630,-47.8915090],[-15.7802170,-47.8912550],[-15.7819000,-47.8911430],[-15.7825890,-47.8911050],[-15.7829480,-47.8911220],[-15.7831850,-47.8911620],[-15.7833370,-47.8911180],[-15.7835640,-47.8910450],[-15.7839410,-47.8910090],[-15.7850350,-47.8912070],[-15.7852890,-47.8913330],[-15.7854990,-47.8914160],[-15.7856420,-47.8914890],[-15.7859080,-47.8914080],[-15.7864210,-47.8914930],[-15.7869960,-47.8916360],[-15.7872580,-47.8917400],[-15.7874500,-47.8918930],[-15.7875940,-47.8920040],[-15.7877080,-47.8919450],[-15.7877810,-47.8916090],[-15.7877360,-47.8914420],[-15.7877440,-47.8909400],[-15.7878370,-47.8894740],[-15.7879120,-47.8885270],[-15.7879680,-47.8884330],[-15.7900530,-47.8891470],[-15.7923110,-47.8898990],[-15.7936940,-47.8903450],[-15.7945590,-47.8906440],[-15.7949480,-47.8908050],[-15.7950520,-47.8908570],[-15.7952610,-47.8909330],[-15.7953430,-47.8910030],[-15.7953390,-47.8911070],[-15.7952040,-47.8913340],[-15.7937980,-47.8935570],[-15.7936980,-47.8937840],[-15.7935320,-47.8940410],[-15.7935970,-47.8941820],[-15.7937850,-47.8942320],[-15.7945700,-47.8947150],[-15.7951510,-47.8950840],[-15.7952800,-47.8952080],[-15.7952200,-47.8954030],[-15.7950240,-47.8955280],[-15.7948430,-47.8955260],[-15.7947080,-47.8955770],[-15.7946510,-47.8956750],[-15.7946140,-47.8958140],[-15.7946400,-47.8959670],[-15.7946170,-47.8961570],[-15.7945300,-47.8964010],[-15.7943810,-47.8966540],[-15.7943590,-47.8969310],[-15.7943700,-47.8971520],[-15.7944010,-47.8972640],[-15.7944790,-47.8974430],[-15.7945580,-47.8975650],[-15.7946930,-47.8977060],[-15.7947680,-47.8977590],[-15.7947080,-47.8979020],[-15.7948280,-47.8980680],[-15.7950120,-47.8981840],[-15.7952060,-47.8982670],[-15.7953670,-47.8983740],[-15.7954760,-47.8984860],[-15.7955650,-47.8986110],[-15.7956390,-47.8987800],[-15.7956970,-47.8990080],[-15.7956670,-47.8993400],[-15.7956100,-47.8994820],[-15.7955450,-47.8996140],[-15.7954490,-47.8997400],[-15.7952820,-47.8999240],[-15.7952170,-47.9000590],[-15.7951470,-47.9002770],[-15.7951450,-47.9003810],[-15.7951630,-47.9005660],[-15.7952220,-47.9007320],[-15.7952900,-47.9008760],[-15.7954310,-47.9010510],[-15.7955050,-47.9011130],[-15.7957610,-47.9013790],[-15.7959250,-47.9015180],[-15.7961470,-47.9016570],[-15.7964200,-47.9017930],[-15.7967360,-47.9019070],[-15.7971210,-47.9020090],[-15.7973300,-47.9020190],[-15.7976360,-47.9020190],[-15.7979230,-47.9019710],[-15.7982140,-47.9019360],[-15.7985760,-47.9019320],[-15.7988430,-47.9019500],[-15.7992690,-47.9020520],[-15.7996350,-47.9021880],[-15.8002530,-47.9025580],[-15.8007720,-47.9030610],[-15.8010710,-47.9035250],[-15.8013100,-47.9040770],[-15.8013900,-47.9044740],[-15.8015490,-47.9049770],[-15.8017650,-47.9054210],[-15.8021370,-47.9058700],[-15.8021250,-47.9060800],[-15.8021110,-47.9062990],[-15.8020580,-47.9064620],[-15.8019850,-47.9065900],[-15.8018160,-47.9068490],[-15.8016300,-47.9070950],[-15.8014550,-47.9072560],[-15.8011910,-47.9074380],[-15.8010730,-47.9075560],[-15.8010150,-47.9076910],[-15.8009620,-47.9079590],[-15.8010040,-47.9080980],[-15.8011560,-47.9083310],[-15.8012360,-47.9085190],[-15.8013620,-47.9088030],[-15.8015360,-47.9092390],[-15.8016860,-47.9097210],[-15.8017260,-47.9100030],[-15.8016910,-47.9103670],[-15.8015680,-47.9107880],[-15.8014480,-47.9111030],[-15.8012460,-47.9113890],[-15.8009940,-47.9116570],[-15.8006840,-47.9120270],[-15.8005590,-47.9122290],[-15.8004650,-47.9123810],[-15.8004080,-47.9125580],[-15.8003390,-47.9129050],[-15.8002580,-47.9137140],[-15.8002870,-47.9140720],[-15.8003590,-47.9142930],[-15.8004950,-47.9145720],[-15.8006640,-47.9148010],[-15.8008610,-47.9149810],[-15.8010800,-47.9151390],[-15.8013350,-47.9152350],[-15.8019630,-47.9154130],[-15.8022530,-47.9155410],[-15.8025200,-47.9157000],[-15.8028480,-47.9159610],[-15.8031280,-47.9162780],[-15.8033210,-47.9166320],[-15.8034840,-47.9170640],[-15.8035690,-47.9175810],[-15.8035800,-47.9178160],[-15.8036130,-47.9179580],[-15.8033650,-47.9188670],[-15.8035480,-47.9188470],[-15.8037190,-47.9189390],[-15.8041230,-47.9194400],[-15.8045880,-47.9202050],[-15.8045260,-47.9205410],[-15.8043420,-47.9203340]],\r\n\t\t\t\t\tgraphDist          : [0.00,91.76,218.41,399.65,565.54,901.99,1048.88,1115.81,1184.45,1420.30,1525.27,1622.37,1709.64,1888.76,1947.89,1992.20,2048.88,2112.05,2193.29,2251.47,2289.31,2334.11,2384.10,2425.55,2472.13,2582.36,2652.63,2705.38,2752.67,2795.36,2831.61,2883.87,2964.50,3012.81,3099.92,3220.57,3310.63,3452.61,3501.93,3539.41,3567.82,3593.55,3604.51,3651.10,3813.19,3826.53,3837.14,3848.43,3870.92,3907.72,3942.88,3963.07,3973.58,4012.10,4320.63,4348.92,4439.35,4463.80,4484.23,4505.08,4606.81,4657.16,4679.41,4698.98,4712.27,4730.29,4750.35,4791.61,4831.58,5069.41,5300.94,5342.31,5379.67,5434.17,5518.84,5814.72,5885.64,5925.82,5943.80,5961.27,6259.60,6281.60,6303.11,6320.71,6338.62,6363.15,6400.75,6436.76,6501.33,6740.42,6898.26,6936.57,6967.38,6999.53,7030.05,7056.32,7080.44,7104.30,7151.73,7362.33,7454.38,7671.05,8490.43,10160.17,10683.70,11330.81,11714.80,11977.38,11989.61,12094.11,12341.92,12447.07,12589.44,13468.90,13773.56,13859.54,13869.57,13892.75,13911.64,13963.51,13988.16,14024.06,14432.40,14680.28,14694.06,14760.35,14780.58,14795.87,14936.57,15379.34,15454.04,15498.06,15508.69,15542.00,15556.77,15630.69,15816.81,15933.99,16178.50,16203.69,16225.81,16273.37,16288.31,16306.12,16340.15,16481.26,16738.16,16890.97,17073.61,17447.47,17634.96,17711.68,17751.63,17778.33,17795.87,17822.29,17864.39,17987.84,18019.13,18044.11,18061.82,18092.64,18150.43,18216.21,18247.46,18274.40,18294.33,18308.49,18345.34,18363.90,18417.61,18574.89,18676.55,18688.38,18932.43,19196.03,19357.16,19458.50,19505.05,19517.89,19542.55,19554.39,19565.58,19594.18,19878.78,19905.48,19938.60,19956.45,19978.03,20079.48,20155.18,20174.73,20198.13,20223.70,20243.83,20259.80,20272.05,20287.47,20304.10,20324.58,20352.42,20384.15,20413.88,20437.56,20450.02,20471.05,20486.78,20508.06,20518.14,20534.83,20557.04,20581.27,20604.60,20625.85,20642.89,20659.53,20679.39,20704.62,20740.30,20756.76,20772.64,20789.83,20816.89,20833.04,20857.62,20868.75,20888.64,20907.57,20924.73,20949.28,20959.85,21000.10,21023.63,21052.45,21086.10,21123.29,21167.46,21190.72,21224.74,21257.06,21289.63,21329.88,21359.62,21408.23,21451.45,21530.74,21609.68,21669.42,21734.18,21777.59,21834.24,21887.46,21950.87,21973.38,21996.87,22015.30,22031.27,22064.76,22098.23,22124.24,22159.48,22177.69,22193.51,22222.97,22238.78,22268.91,22290.92,22324.46,22374.97,22429.26,22459.86,22499.03,22546.13,22582.37,22620.33,22660.42,22712.91,22738.60,22757.93,22777.89,22815.80,22902.81,22941.24,22966.20,22999.65,23030.53,23059.70,23089.34,23119.49,23191.86,23226.88,23261.09,23307.05,23353.11,23396.65,23446.59,23502.81,23528.02,23543.75,23644.82,23665.30,23686.71,23756.63,23853.58,23890.19,23920.37],\r\n\t\t\t\t\tgraphEle           : [1119.85,1123.30,1123.71,1120.71,1122.43,1122.51,1124.49,1125.78,1128.15,1129.46,1131.41,1136.85,1138.01,1142.85,1144.51,1144.81,1145.77,1147.99,1146.87,1145.80,1144.78,1144.26,1145.36,1144.96,1142.92,1142.40,1141.11,1142.01,1142.17,1140.88,1139.22,1135.85,1136.28,1137.36,1134.78,1130.00,1129.69,1131.19,1130.62,1131.55,1130.62,1129.76,1129.48,1127.45,1131.33,1131.25,1131.04,1130.58,1129.49,1128.32,1126.51,1125.45,1124.64,1122.13,1122.93,1121.54,1124.55,1124.54,1122.94,1121.42,1120.01,1120.08,1120.01,1120.05,1120.05,1120.05,1120.03,1119.81,1119.04,1110.84,1115.73,1115.88,1117.02,1120.52,1123.54,1129.42,1130.87,1130.91,1130.91,1130.96,1139.54,1140.33,1141.14,1141.66,1142.06,1142.19,1140.26,1138.93,1139.50,1140.68,1139.41,1139.23,1138.07,1136.57,1135.39,1135.25,1135.30,1135.72,1136.41,1138.72,1138.80,1131.48,1099.57,1076.22,1061.78,1042.63,1042.45,1038.25,1038.39,1043.32,1049.41,1052.47,1057.37,1090.18,1090.48,1088.23,1087.81,1088.04,1088.71,1089.15,1087.65,1085.62,1075.51,1076.36,1076.05,1073.54,1073.16,1073.42,1077.81,1090.71,1092.22,1092.84,1092.91,1094.12,1094.68,1094.96,1100.05,1101.22,1110.41,1111.52,1111.06,1110.57,1110.83,1110.97,1110.24,1110.96,1116.66,1117.03,1116.06,1114.11,1112.41,1111.17,1111.66,1111.92,1112.08,1111.44,1110.59,1111.02,1110.74,1110.68,1110.79,1110.82,1112.91,1115.49,1117.68,1119.11,1119.09,1118.98,1119.43,1119.89,1120.69,1114.88,1113.43,1113.42,1113.71,1112.99,1119.79,1120.75,1121.09,1121.34,1122.79,1123.81,1124.92,1126.69,1122.82,1123.03,1123.11,1123.47,1123.87,1126.57,1127.13,1126.42,1126.72,1127.34,1127.59,1127.51,1127.51,1127.51,1127.40,1127.17,1127.00,1126.88,1127.16,1127.39,1127.46,1127.65,1127.55,1127.31,1127.21,1127.25,1127.20,1127.09,1126.82,1126.53,1126.25,1125.96,1125.68,1125.26,1125.27,1125.46,1125.52,1125.77,1125.92,1126.03,1126.06,1126.01,1126.02,1126.01,1126.01,1125.80,1125.61,1124.81,1124.35,1124.07,1123.87,1123.72,1123.48,1123.21,1123.41,1123.84,1124.27,1124.08,1123.77,1123.07,1122.03,1121.53,1124.18,1123.29,1122.06,1121.02,1119.51,1119.93,1121.64,1120.89,1120.06,1119.13,1118.22,1117.23,1117.21,1118.43,1119.71,1120.11,1120.24,1120.49,1120.16,1119.15,1118.19,1116.74,1115.32,1118.72,1121.21,1119.36,1117.52,1117.58,1118.29,1119.26,1119.73,1119.88,1119.97,1120.19,1120.59,1120.92,1120.71,1120.68,1120.31,1119.82,1119.05,1119.18,1119.39,1119.68,1119.72,1119.68,1118.04,1116.41,1115.15,1117.63,1121.16,1122.72,1123.85,1123.26,1124.26,1124.76,1124.61,1119.11,1117.97,1119.47],\r\n\t\t\t\t\tgraphSpeed         : [],\r\n\t\t\t\t\tgraphHr            : [],\r\n\t\t\t\t\tgraphAtemp         : [],\r\n\t\t\t\t\tgraphCad           : [],\r\n\t\t\t\t\tgraphGrade         : [],\r\n\t\t\t\t\twaypoints          : [],\r\n\t\t\t\t\tunit               : \"0\",\r\n\t\t\t\t\tunitspeed          : \"0\",\r\n\t\t\t\t\tcolor1             : [\"#3366cc\"],\r\n\t\t\t\t\tcolor2             : \"#3366cc\",\r\n\t\t\t\t\tcolor3             : \"#ff0000\",\r\n\t\t\t\t\tcolor4             : \"#ff77bd\",\r\n\t\t\t\t\tcolor5             : \"#beecff\",\r\n\t\t\t\t\tcolor6             : \"#beecff\",\r\n\t\t\t\t\tcolor7             : \"#ff77bd\",\r\n\t\t\t\t\tchartFrom1         : \"\",\r\n\t\t\t\t\tchartTo1           : \"\",\r\n\t\t\t\t\tchartFrom2         : \"\",\r\n\t\t\t\t\tchartTo2           : \"\",\r\n\t\t\t\t\tstartIcon          : \"\",\r\n\t\t\t\t\tendIcon            : \"\",\r\n\t\t\t\t\tcurrentIcon        : \"\",\r\n\t\t\t\t\twaypointIcon       : \"\",\r\n\t\t\t\t\tcurrentpositioncon : \"\",\r\n\t\t\t\t\tusegpsposition     : \"\",\r\n\t\t\t\t\tzoomOnScrollWheel  : \"\",\r\n\t\t\t\t\tngGalleries        : [],\r\n\t\t\t\t\tngImages           : [],\r\n\t\t\t\t\tpluginUrl          : \"https:\/\/pndf.net.br\/home\/wp-content\/plugins\",\r\n\t\t\t\t\tTFApiKey           : \"\",\r\n\t\t\t\t\tMapBoxApiKey           : \"\",\r\n\t\t\t\t\tlangs              : {\r\n\t\t\t\t\t\taltitude        : \"Altitude\",\r\n\t\t\t\t\t\tcurrentPosition : \"Current position\",\r\n\t\t\t\t\t\tspeed           : \"Velocidade\",\r\n\t\t\t\t\t\tgrade           : \"Grade\",\r\n\t\t\t\t\t\theartRate       : \"Ritmo card\u00edaco\",\r\n\t\t\t\t\t\tatemp           : \"Temperature\",\r\n\t\t\t\t\t\tcadence         : \"Cad\u00eancia\",\r\n\t\t\t\t\t\tgoFullScreen    : \"Go full screen\",\r\n\t\t\t\t\t\texitFullFcreen  : \"Exit full screen\",\r\n\t\t\t\t\t\thideImages      : \"Hide images\",\r\n\t\t\t\t\t\tshowImages      : \"Show images\",\r\n\t\t\t\t\t\tbackToCenter\t: \"Centralizar\"\r\n\t\t\t\t\t}\r\n\t\t\t\t});\r\n\r\n\t\t\t});\r\n\r\n\t\t<\/script><\/span><\/p>\n<p style=\"text-align: justify;\"><strong>RECOMENDA\u00c7\u00d5ES<\/strong>:<\/p>\n<ul style=\"text-align: justify;\">\n<li class=\"first-child\">FRIO: levar agasalho ou corta vento.<\/li>\n<li>Ritmo: sempre do mais lento. Sa\u00edmos\u00a0JUNTOS, chegamos\u00a0JUNTOS!<\/li>\n<li>Equipamentos<strong> OBRIGAT\u00d3RIOS<\/strong>: CAPACETE, LUVAS e ROUPAS CLARAS;<\/li>\n<li>Agasalho, capa de chuva, celular, c\u00e2mara\u00a0de ar reserva, bomba de ar, ferramentas, APITO, BUZINA, l\u00edquidos e\u00a0alimentos para consumo durante o pedal, algum dinheiro pro social,\u00a0carteira de identidade e cart\u00e3o do plano de sa\u00fade, kit primeiro socorros\u00a0e SACOS PL\u00c1STICOS pra guardar os objetos pessoais, por causa da chuva;<\/li>\n<li>Social: em local a ser definido no transcorrer do pedal;<\/li>\n<li>Carro de Apoio: aceitamos de bom grado se algum colega se dispuser a acompanhar o pedal, ou mesmo parte do passeio, de carro, com o\u00a0pisca-alerta ligado, ajudando na seguran\u00e7a do grupo;<\/li>\n<li><strong>ATEN\u00c7\u00c3O<\/strong>: quem tiver, levar o r\u00e1dio-comunicador <strong>(talk about \u2013 canal\u00a021.0)<\/strong>;<\/li>\n<li class=\"last-child\">Acesse o nosso facebook: clique <a href=\"https:\/\/www.facebook.com\/groups\/181384095250465\/\" target=\"_blank\" rel=\"noopener noreferrer\">aqui<\/a>!<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Lembre-se: \u201cSa\u00edmos juntos, chegamos juntos!\u201d<\/strong><\/p>\n<p style=\"text-align: justify;\">Abs<\/p>\n<p style=\"text-align: justify;\"><strong>Coordena\u00e7\u00e3o do Passeio Noturno<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Galera, o passeio desta noite \u00e9: Dist\u00e2ncia: 24km, aproximadamente; Local de partida: estacionamento n\u00ba 04 no Parque da Cidade, na parte interna; Hor\u00e1rio: 20h30min; Percurso: Sa\u00edda do parque pelo Parque [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1336,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-1335","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-percurso-normal"],"_links":{"self":[{"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/posts\/1335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/comments?post=1335"}],"version-history":[{"count":2,"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/posts\/1335\/revisions"}],"predecessor-version":[{"id":2050,"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/posts\/1335\/revisions\/2050"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/media\/1336"}],"wp:attachment":[{"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/media?parent=1335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/categories?post=1335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/tags?post=1335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}