{"id":1566,"date":"2024-03-14T22:13:23","date_gmt":"2024-03-15T01:13:23","guid":{"rendered":"https:\/\/pndf.net.br\/home\/?p=1566"},"modified":"2026-04-28T10:12:29","modified_gmt":"2026-04-28T13:12:29","slug":"percurso44","status":"publish","type":"post","link":"https:\/\/pndf.net.br\/home\/percurso44\/","title":{"rendered":"Passeio desta noite: 32Km"},"content":{"rendered":"<p style=\"text-align: justify;\">Galera, o passeio desta noite \u00e9:<\/p>\n<ul style=\"text-align: justify;\">\n<li><strong data-rich-text-format-boundary=\"true\">Dist\u00e2ncia:<\/strong> <strong>32km<\/strong>, aproximadamente;<\/li>\n<li><strong>Local de partida:<\/strong> estacionamento n\u00ba 04 no Parque da Cidade, na parte <strong><a href=\"http:\/\/www.pndf.net.br\/wp-content\/uploads\/2017\/04\/Local-sa\u00edda.jpg\" target=\"_blank\" rel=\"noreferrer noopener\">interna<\/a><\/strong>;<\/li>\n<li><strong>Hor\u00e1rio:<\/strong> 20h30min;<\/li>\n<li><strong>Percurso:<\/strong> sa\u00edda pelo Eixo Monumental e seguimos pela Esplanada, Pra\u00e7a dos 3 Poderes e Ponte JK. No viaduto, viramos sentido \u00e0 subida da Matinha e faremos uma parada no Posto para descanso e hidrata\u00e7\u00e3o. Retornamos pelo mesmo caminho, ou seja, Ponte JK, Esplanada e em frente \u00e0 Torre de TV, atravessaremos o Eixo Monumental entrando no Parque pelo Nicol\u00e2ndia e encerrando o passeio no Estacionamento nr. 04.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span class=\"code\">\r\n\t\t<div id=\"wpgpxmaps_1566_4641641\" class=\"wpgpxmaps\">\r\n\t\t\t<div id=\"map_1566_4641641_cont\" style=\"width:100%; height:450px;position:relative\" >\r\n\t\t\t\t<div id=\"map_1566_4641641\" style=\"width:100%; height:450px\"><\/div>\r\n\t\t\t\t<div id=\"wpgpxmaps_1566_4641641_osm_footer\" class=\"wpgpxmaps_osm_footer\" style=\"display:none;\"><span> &copy; <a href=\"http:\/\/www.openstreetmap.org\/copyright\">OpenStreetMap<\/a> contributors<\/span><\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<canvas id=\"myChart_1566_4641641\" class=\"plot\" style=\"width:100%; height:200px\"><\/canvas>\r\n\t\t\t<div id=\"ngimages_1566_4641641\" class=\"ngimages\" style=\"display:none\"><\/div>\r\n\t\t\t<div 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\"Centralizar\"\r\n\t\t\t\t\t}\r\n\t\t\t\t});\r\n\r\n\t\t\t});\r\n\r\n\t\t<\/script><\/span><\/p>\n<p style=\"text-align: justify;\"><strong>RECOMENDA\u00c7\u00d5ES<\/strong>:<\/p>\n<ul style=\"text-align: justify;\">\n<li class=\"first-child\">FRIO: levar agasalho ou corta vento.<\/li>\n<li>Ritmo: sempre do mais lento. Sa\u00edmos\u00a0JUNTOS, chegamos\u00a0JUNTOS!<\/li>\n<li>Equipamentos<strong> OBRIGAT\u00d3RIOS<\/strong>: CAPACETE, LUVAS e ROUPAS CLARAS;<\/li>\n<li>Agasalho, capa de chuva, celular, c\u00e2mara\u00a0de ar reserva, bomba de ar, ferramentas, APITO, BUZINA, l\u00edquidos e\u00a0alimentos para consumo durante o pedal, algum dinheiro pro social,\u00a0carteira de identidade e cart\u00e3o do plano de sa\u00fade, kit primeiro socorros\u00a0e SACOS PL\u00c1STICOS pra guardar os objetos pessoais, por causa da chuva;<\/li>\n<li>Social: em local a ser definido no transcorrer do pedal;<\/li>\n<li>Carro de Apoio: aceitamos de bom grado se algum colega se dispuser a acompanhar o pedal, ou mesmo parte do passeio, de carro, com o\u00a0pisca-alerta ligado, ajudando na seguran\u00e7a do grupo;<\/li>\n<li><strong>ATEN\u00c7\u00c3O<\/strong>: quem tiver, levar o r\u00e1dio-comunicador <strong>(talk about \u2013 canal\u00a021.0)<\/strong>;<\/li>\n<li class=\"last-child\">Acesse o nosso facebook: clique <a href=\"https:\/\/www.facebook.com\/groups\/181384095250465\/\" target=\"_blank\" rel=\"noopener noreferrer\">aqui<\/a>!<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Lembre-se: \u201cSa\u00edmos juntos, chegamos juntos!\u201d<\/strong><\/p>\n<p style=\"text-align: justify;\">Abs<\/p>\n<p style=\"text-align: justify;\"><strong>Coordena\u00e7\u00e3o do Passeio Noturno<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Galera, o passeio desta noite \u00e9: Dist\u00e2ncia: 32km, aproximadamente; Local de partida: estacionamento n\u00ba 04 no Parque da Cidade, na parte interna; Hor\u00e1rio: 20h30min; Percurso: sa\u00edda pelo Eixo Monumental e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1568,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-1566","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-percurso-normal"],"_links":{"self":[{"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/posts\/1566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/comments?post=1566"}],"version-history":[{"count":2,"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/posts\/1566\/revisions"}],"predecessor-version":[{"id":2048,"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/posts\/1566\/revisions\/2048"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/media\/1568"}],"wp:attachment":[{"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/media?parent=1566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/categories?post=1566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pndf.net.br\/home\/wp-json\/wp\/v2\/tags?post=1566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}