{"id":999,"date":"2020-11-01T15:01:10","date_gmt":"2020-11-01T18:01:10","guid":{"rendered":"https:\/\/pndf.net.br\/home\/?p=999"},"modified":"2020-12-02T18:54:48","modified_gmt":"2020-12-02T21:54:48","slug":"percurso38","status":"publish","type":"post","link":"https:\/\/pndf.net.br\/home\/percurso38\/","title":{"rendered":"Percurso de hoje: 21km"},"content":{"rendered":"<p style=\"text-align: justify;\">Galera, o passeio desta SEGUNDA-FEIRA \u00e9:<\/p>\n<ul>\n<li style=\"text-align: justify;\"><strong data-rich-text-format-boundary=\"true\">Dist\u00e2ncia:<\/strong> <strong>21<\/strong><strong>km<\/strong>, aproximadamente;<\/li>\n<li style=\"text-align: justify;\"><strong>Local de partida:<\/strong> estacionamento n\u00ba 04 no Parque da Cidade, na parte <strong><a href=\"http:\/\/www.pndf.net.br\/wp-content\/uploads\/2017\/04\/Local-sa\u00edda.jpg\" target=\"_blank\" rel=\"noreferrer noopener\">interna<\/a><\/strong>;<\/li>\n<li style=\"text-align: justify;\"><strong>Hor\u00e1rio:<\/strong> 20h30min;<\/li>\n<li style=\"text-align: justify;\"><strong>Percurso:<\/strong> Sa\u00edda pelo Nicol\u00e2ndia, viramos \u00e0 direita na W5 Sul at\u00e9 a Rua das Farm\u00e1cias, seguindo at\u00e9 a L2 Sul, pegamos \u00e0 direita no acesso \u00e0 ponte Costa e Silva, viramos \u00e0 direita no Lago Sul e seguiremos at\u00e9 o Gilberto Salom\u00e3o, onde viramos \u00e0 direita na ponte das Gar\u00e7as e seguiremos at\u00e9 a 710 Sul, onde entraremos no parque at\u00e9 o Estacionamento 4.<\/li>\n<\/ul>\n<p><span class=\"code\"> \r\n\t\t<div id=\"wpgpxmaps_999_4124394\" class=\"wpgpxmaps\">\r\n\t\t\t<div id=\"map_999_4124394_cont\" style=\"width:100%; height:450px;position:relative\" >\r\n\t\t\t\t<div id=\"map_999_4124394\" style=\"width:100%; height:450px\"><\/div>\r\n\t\t\t\t<div id=\"wpgpxmaps_999_4124394_osm_footer\" class=\"wpgpxmaps_osm_footer\" style=\"display:none;\"><span> &copy; <a 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\"Centralizar\"\r\n\t\t\t\t\t}\r\n\t\t\t\t});\r\n\r\n\t\t\t});\r\n\r\n\t\t<\/script><\/span><\/p>\n<h3 id=\"block-e0b7caae-8aa9-4772-b71a-91fa0763232d\" class=\"block-editor-block-list__block wp-block rich-text block-editor-rich-text__editable wp-block\" tabindex=\"0\" role=\"textbox\" contenteditable=\"true\" aria-label=\"Escreva o t\u00edtulo\u2026\" aria-multiline=\"true\" data-block=\"e0b7caae-8aa9-4772-b71a-91fa0763232d\" data-type=\"core\/heading\" data-title=\"T\u00edtulo\">Recomenda\u00e7\u00f5es<\/h3>\n<ul>\n<li style=\"text-align: justify;\"><strong data-rich-text-format-boundary=\"true\">Frio:<\/strong> levar agasalho ou corta vento.<\/li>\n<li style=\"text-align: justify;\"><strong>Ritmo:<\/strong> sempre do mais lento. <strong>Sa\u00edmos\u00a0juntos, chegamos\u00a0juntos!<\/strong><\/li>\n<li style=\"text-align: justify;\"><strong>Equipamentos obrigat\u00f3rios:<\/strong> <strong>capacete<\/strong>, <strong>luvas<\/strong> e <strong>roupas claras<\/strong>; agasalho, capa 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data-rich-text-format-boundary=\"true\">Lembre-se: &#8220;<em>Sa\u00edmos juntos, chegamos juntos!<\/em>&#8220;<\/strong><\/p>\n<p>Coordena\u00e7\u00e3o do Passeio Noturno DF<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Galera, o passeio desta SEGUNDA-FEIRA \u00e9: Dist\u00e2ncia: 21km, aproximadamente; Local de partida: estacionamento n\u00ba 04 no Parque da Cidade, na parte interna; Hor\u00e1rio: 20h30min; Percurso: Sa\u00edda pelo Nicol\u00e2ndia, viramos \u00e0 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